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Breast Cancer Awareness – What You Need to Know and How to Perform a Self-Check

All Practices, Head Office

October is Breast Cancer Awareness Month, a vital time to educate ourselves and our communities about breast cancer. In Australia, breast cancer is the most common cancer affecting women, with 1 in 7 women expected to be diagnosed in their lifetime. However, it’s important to remember that men can also develop breast cancer, though it is much rarer, with about 1 in 550 men diagnosed each year (NBCF,2024).

Breast Cancer in Australia

Each year, more than 20,000 Australians are diagnosed with breast cancer. Early detection can significantly improve survival rates, which is why regular screening, self-checks, and knowing the signs are so important. Women aged 50-74 are encouraged to have a mammogram every two years, but it’s equally important for women under 50 to remain vigilant. Every day, 3 women under 40 are diagnosed every day and more than one dying each week (NBCF, 2024).

Early-stage breast cancer may not cause any symptoms, which is why mammograms and self-exams are essential. If detected early, the 5-year survival rate for breast cancer in Australia is 92% (BCNA,2024). While family history and genetics play a role in risk, breast cancer can affect anyone, regardless of their background.

Don’t Forget – Men Can Get Breast Cancer Too

Although breast cancer predominantly affects women, men should also be aware of the possibility. Men should report any unusual changes in their chest area, such as swelling, lumps, or skin dimpling, to their doctor.

October is a reminder that breast health is vital for everyone. Take the time to check yourself regularly, stay informed, and encourage your loved ones to do the same.

At Qualitas Medical Practices, we are committed to raising awareness and offering support so our patients and the community experience better health. For any concerns or to book a consult, contact us today!

Being Breast-Aware & How to Perform a Breast Self-Check

Being aware of the risk factors for breast cancer and staying informed about your breast health is crucial for early detection, especially in younger women. Early detection opens up more treatment options, significantly improves survival rates, and enhances the quality of life for women of all ages. If you’re concerned about an increased risk of breast cancer, it’s important to consult your GP or local family cancer clinic. They can help assess your risk and refer you for further genetic testing if necessary.

If you believe you are at higher risk of developing breast cancer at a young age due to genetics or family history, speak with your GP about creating a personalised screening plan. A breast self-check is an easy, proactive way to monitor changes in your breasts between medical screenings. The National Breast Cancer Foundation (2024) recommends you perform a self-check monthly:

Source: National Breast Cancer Foundation, 2024

Make an appointment with your GP immediately if you notice any changes, such as lumps, thickening, or skin abnormalities. Remember, not all lumps are cancerous, but it’s always better to err on the side of caution.

References:

Breast Cancer Network Australia, 2024: https://www.bcna.org.au/

National Breast Cancer Foundation, 2024. About Breast Cancer.  Retrieved 26 September, 2024. From: https://nbcf.org.au/about-breast-cancer/

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