If you think that sounds good, what if we told you that your relationship with your GP may be the best place to start your journey to BETTER HEALTH?
Before getting swept up in the ‘New Year, New You’ methods of Insta-influencers, or launching into the high-intensity fitness regime devised by your all-too-enthusiastic Personal Trainer, OR maybe this year you’ve decided to cut anything white from your diet and are busy filling your online shopping cart as you scroll through the endless promises of product marketers. Seek advice from a qualified healthcare professional first!
Speak to your GP to discuss your goals, and they can take you through the lifestyle and preventative health checks suitable to you. Whether you have identified it’s time to change any vices such as alcohol (or other drugs), poor eating routine, smoking, vaping, weight, or a general health review, please access your GP for support. Your GP can give you more appropriate advice and help the success of your new year goals.
Get advice from the best resource your health has for success! Please book an appointment ONLINE with us TODAY!